Healthy Living

Shutterstock 461996443 Web

7 Medicinal Plants You Can Grow at Home

Brian Barth • September 14, 2017

Why make a trip to the pharmacy when you can just visit your backyard? From St. John’s Wart to chamomile, here’s your zone-by-zone guide to botanical remedies. Herbal remedies have become nearly as ubiquitous as aspirin. What drugstore these days doesn’t carry echinacea and gingko alongside Tums and Tylenol? But rather than buy all your medicinal herbs, try growing a few in your garden, where you
Continue Reading

3 Tips For Naturally Glowing Skin

August 24, 2017

Glowing skin is in, and we don’t think this trend will be going out of style anytime soon! With the emergence of highlighting powders, liquids, you name it, a glow can be easy to fake. What if you could get radiant skin without applying a stitch of makeup? Read below to see how these practices will help you shine from within, naturally. Get the perfect pout with raspberries and coconut During se
Continue Reading

Save Some Green By Going Green: A Beginner's Guide to Sustainability

August 21, 2017

Looking to clean up your lifestyle, but are overwhelmed with where to begin? Here are 4 simple swaps to incorporate zero-waste practices into your life for a sustainable, greener you! Plastic water bottles are the biggest resident at landfills and the way they are manufactured is harmful to the environment and they are not biodegradable. All the more reason to make the jump from plastic water bot
Continue Reading
Hairand Skin

Beauty Foods For Healthy Skin And Shiny Hair

August 14, 2017

What you eat effects your skin and hair, it’s that simple. Eat right, use effective beauty products with natural ingredients and the two will be extra powerful. How to achieve healthy skin: Veggies including kale (lutein), yellow peppers (antioxidants), carrots (carotenoid), pumpkin (vitamin A), and tomatoes (lycopene) are packed with skin perfecting nutrients. Adding these healthy ingred
Continue Reading

Make Your Skin Look Younger With These Simple LIfestyle Changes

August 07, 2017

Looking for more youthful skin? These 3 subtle lifestyle changes can help knock a few years off of your appearance in a natural, non-invasive way, having you feel more confident, without the pain of procedures! Doing exercises such as downward dog can bring life and a lift back into your face by increasing circulation. You don’t have to be a yoga instructor to master this pose either. Holding the
Continue Reading